Valerian Root Organic Size:4oz Best prepared as a decoction

Best prepared as a decoction (simmered for 15–20 minutes) to extract its full properties

What's inside:

Strengthens the immune system

Eases coughs and sore throats

Pro Tips for Deep Healing:

Valerian Root Organic Size:4oz Best prepared as a decoctionValerian root is know for its calming effects on the nervous system. Traditionally used as a natural sleep aid, it helps ease restlessness, insomnia, and anxious tension. Often included in blends designed for relaxation, nervous exhaustion, and muscle spasms, valerian can support the body during times of high stress or overstimulation. How to Use: Use 12 tsp per cup. Best prepared as a decoction (simmered for 1520 minutes) to extract its full